Ballet Fit

This class involves ballet steps in a drill like fashion. For example, 8 demi- plies, followed by 8 rises, followed by 8 fondu’s, follwed by …
(If this lingo is putting you off…please don’t let it! Ballet is all in French- consider you may learn some French in the class too!)
You don’t need to be an expert at Ballet to do this class. Non- ballet heads are very welcome!
The music we use in this class is not traditionally classical music. Rather we use music that has a constant up-beat tempo (such as techno or pop music!) Great fun and a great class to build your stamina.