Ballet

Classical ballet provides a great grounding for all other dance styles. Ballet is the ultimate when it comes to the control of your body. It is easy to learn at every age and will help improve pretty much every aspect of your body’s fitness. Posture, muscle tone, flexibility, core strength and your artisitic expression will get a look in! Oh and musicality!! Each class will start at the barre’ and then move into the centre. Ask any professional Jazz/Contemporary/Hip Hop dancer and they will advise to do Ballet! We love Ballet at MDH!