Mad for Fitness
MDH offers a range of fitness classes before work hours,
during the day and after hours. Our instructors are fully qualified
and passionate about being fit and healthy.
Katie Dickens – Mad 4 Fitness Instructor Katie has been a part of the Health and Fitness industry for 6 years. She prides herself on helping people achieve results that can be maintained. From a young age Katie knew she wanted to pursue a career in both dance and fitness. She graduated with a Certificate 4 in Personal Training in 2006 and began working in the industry right away. … Continue reading →
Tammi T – Mad 4 Fitness Instructor Tammi T brings fun, energy and enthusiasm to her fitness classes and challenges her students to reach new levels of strength and fitness they never thought possible. Her focus is to build endurance, core strength, cardiovascular fitness, explosive power, flexibility, lean strong bodies, and most importantly health and well being. Tammi has a huge passion for health and fitness that started in her … Continue reading →
| Times |
Monday |
Tuesday |
Wednesday |
Thursday |
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| 12.15pm |
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Dance Bootcamp |
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Ab’s, Butts and Thighs |
| 1.00pm |
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Abs, Butts and Thighs |
Dance Boot Camp |
Stretch & Tone |
| 3.15pm |
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| 4.00pm |
Pilates |
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KD Method |
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| 5.00pm |
Zumba |
Pilates |
Boxercise |
Pilates |
| 5.45pm |
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Dance Boot Camp |
Severe Stretch |
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| 6.45pm |
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| 7.45pm |
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| 8.00pm |
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KD Method |
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Mad 4 Fitness Commences 16th Jan 2012
Prices
| Casual price per class |
Class Cards (pay in advance) |
student card price |
| $17 Standard |
5 class card – $75 |
$70 |
| $16 Student |
10 class card – $150 |
$135 |
| $14 (45 min session) |
20 class card – $270 |
$252 |
All classes 5pm or earlier are 45 mins
and cost $14
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